Purifying Pilates

Services

Private Training           Personalized sessions that address your individual needs, utilizing different pieces of Pilates equipment, mat work and a variety of props; recommended for everyone! 55 minutes Duets Take with a friend! Semi-private sessions for two; a great way to spend time together with personalization, utilizing Pilates equipment, mats and props. 55 minutes Initial Assessment          Every clients journey begins with an Initial Personal Assessment. This 1 hour session includes an alignment and postural assessment; a discussion of your goals and how Pilates can help you reach them; a lesson on breathing and core muscles identification; an introduction to Pilates exercises and the Pilates equipment. A recommended program will be designed to fit your physical and financial needs. 1 hour Schedule Initial Assessment  24 hour cancellation notice is required for all Private and Group Classes to avoid being charged in full. Missed sessions are considered taken and charged. Pre-Registration is required for all group classes. All Private Sessions and Group Classes must be prepaid. All sessions expire 1 year from the date of purchase. Sorry, no refunds. Teacher approval  required for all Group Classes. A minimum of 10-20 Private Sessions is required prior to entering into a Beginning Reformer Class.